Massage for Individuals with PTSD and Trauma

Massage therapy has shown promise in helping to alleviate some of the symptoms associated with PTSD. “My experience with massage therapy as it relates to PTSD is that it aids down-regulation of the sympathetic nervous system,” says Matthew Howe, HB, LMT, ICST,...

Out of Touch

Why has the human touch come out of life’s equation? The following article written by physicians of the American Medical Association gives valid examples, but the question could be “First do no harm”, so is the absence of touch doing just that? The importance of...